Solstice

ROOT SONIC YOGA FLOW

Christa Cantillo

In Studio: YOGA FLOW with LIVE MUSIC

WEDNESDAY JUNE 19,  5:30-7:30pm $40

On the eve of the Summer Solstice, join visiting teacher Christa Cantillo for her ROOT SONIC FLOW.

Christa's signature 108 minutes multi-sensory sound immersion experience that will resonate deep within your body, resetting your energetic eco-system. Enjoy breath work, yoga, aromatherapy and sound cleansing with crystal bowls, chimes, rain sticks & drums.

Christa Cantillo has been integrating her health focused lifestyle and instruction within the Miami community for over 10 years. By blending ancient wisdom and practices with modern physiology, Christa has created a balanced program of healthy living & fitness techniques that will improve your quality of life.