STAY IN TOUCH
EVENTS & WORKSHOPS
List of Services
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REST BALANCE RESTOREList Item 4
YIN & YOGA NIDRA Workshop for Deep Relaxation
w/ Jen Shannon & Kristen Shantz
1/4/25
11-1pm
Pre-Registration is Required. Space is Limited
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CORE ESSENCE
YOGA Workshop for the CORE
w/ Lee Wotherspoon
Sunday January 19
10am-11:30am
Pre-Registration is Required. Space is Limited
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MOVEMENT & MEDITATION
MOVEMENT & MEDITATION for Challenging Times- a Series
w/ Jen Shannon & Kristen Shantz
TBD
Pre-Registration is Required. Space is Limited
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IMMUNE WELLNESS
IMMUNE WELLNESS YOGA WORKSHOP
w/ Erin Golden
TBD
Pre-Registration is Required. Space is Limited.