WINTER SOLSTICE CELEBRATION

LEE WOTHERSPOON

In Studio: YOGA CLASS

Thursday DEC. 19, 5:15PM-6:30PM

Join Lee on the shortest day and longest night to celebrate the winter solstice! As we mark or our return to the light, this sweet practice will cultivate a bright inner light to guide us through the winter. The evening is inspired by time-honored traditions of honoring the solstice with ritual and celebration.

Weather permitting, we will begin and end around a blazing fire overlooking Duck Creek. In the studio we will gather by candlelight for a warming sequence of breath, movement and yoga flow followed by guided meditation, reflective writing and deep restorative poses. After, we will share a cup of warming ginger tea under the stars.

We hope you will join us and let light inspire and delight you in this moment of transition.