YIN & YOGA NIDRA Workshop for Deep Relaxation
w/ Jen Shannon & Kristen Shantz
Saturday April 27
11-1pm
Pre-Registration is Required. Space is Limited
QIGONG & MEDITATION Workshop
w/ Kristen Shantz & Jen Shannon
Saturday May 4
11am-1pm
YOGA Workshop for the CORE
w/ Lee Wotherspoon
Sunday May 26
11am-1pm
Pre-Registration is Required. Space is Limited
IMMUNE WELLNESS for LYME, COVID, CANCER
yoga workshop
w/ Erin Golden
Sunday June 2
11am-1pm
Pre-Registration is Required. Space is Limited.
SUMMER SOLCTICE CELBRATION Yoga Workshop
w/ Lee Wotherspoon
Friday June 21
5pm-7pm
Pre-Registration is Required. Space is Limited
MOVEMENT & MEDITATION for Changing Times- a Series
w/ Jen Shannon & Kristen Shantz
TBD
Pre-Registration is Required. Space is Limited